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6 week gym program
Defeat the couch and join our 6 week program at one of our Ouch Potato Gyms in Acomb or Thirsk.
Discover how you can take back control of your body, fitness and health in just 6 weeks.
The six week program is a kick start to your fitness journey. Teaching you a new routine, helping my make healthy new habits in our friendly and welcoming studio gym.
Your 30 days starts with us booking you into a semi private PT, we like people to start in a small group because it really allows us to help teach you the exercises correctly and start you off with that extra support.
what happens at the end of my introduction?
Once you have completed your 6 week program, we analyse your usage and calculate the most appropriate package for you.
"I have endless energy to help me run around after my grandson"
Caroline has lost 2 stone with us, toned up, gained strength and confidence and feel fab. She loves that she can bring her grandson along to sessions and the flexibility and support during sessions.
"Friendly atmosphere and the great encouragement from the coaches"
Quinten has lost weight with us, has gained strength and has even helped him get into a better mindset during his study time.
"I have got my self esteem back, I've got more energy, I have made some great friends here"
Sandi loves coming to Ouch potato, she has made friends, gained confidence and feels full of energy after going through a bit of a slump during lockdown.
Discover How You Can Take Back Control of Your Body, Fitness and Health in 6 weeks
Get started today by clicking the button below.