Monday

8:00am - Power Yoga

9:30am - Metcon

9:30am - Group PT

10:15am - Boxing circuit (children welcome)

10:15am - Group PT

11:00am - Power yoga

12:15pm - Weight class

4:15pm - Kids class (circuits)

5:00pm - Weights class

5:15pm - Group PT

5:45pm - Metcon

6:15pm - Group PT

6:30pm - Boxing circuit

7:15pm - Power yoga

Tuesday

6:15am - Circuits

7:00am - Group PT

8:00am - Live well

9:30am - Circuits (children welcome)

10:15am - Weights class

10:15am - Group PT (children welcome)

11:00am - Live well

12:15pm - Group PT

4:15pm - Kids class (gymnastics strength)

5:00pm - Metcon

5:15pm - Group PT

5:45pm - HIIT

6:15pm - Group PT

6:30pm - Weights class

7:15pm - Boxing circuit

Wednesday

6:15am - Group PT

7:15am - Group PT

8:00am - Weight class

8:15am - Group PT

9:30am - Boxing circuit (children welcome)

9:30am - Group PT

10:15am - Metcon

11:00am - Live well

4:15pm - Kids class (football footwork)

5:00pm - HIIT

5:15pm - Group PT

5:45pm - Circuits

6:15pm - Group PT

6:30pm - Weight class

7:15pm - Circuits

Thursday

6:15am - HIIT

7:00am - Group PT

8:00am - Live well

9:30am - HIIT (children welcome)

10:15am - Weights class

11:00am - Power Yoga

12:15pm - Group PT (kids welcome)

4:15pm - Kids class (fitness games)

5:00pm - Boxing circuit

5:15pm - Group PT

5:45pm - Metcon

6:30pm - Power Yoga

7:15pm - Weights class

Friday

6:15am - Boxing circuit

7:00am - Group PT

8:00am - Weights class

9:30am - HIIT (children welcome)

9:30am - Group PT

10:15am - Boxing circuit

11:00am - Live well

4:15pm - Kids class (boxing circuit)

5:00pm - Boxing circuit

5:30pm - Group PT

5:45pm - Metcon

Saturday

8:15am - Group PT

9:00am - Metcon

9:30am - Group PT

9:45am - Circuits (children welcome)

10:30am - Live well

Sunday

9:00am - HIIT

9:45am - Boxing circuit (children welcome)

10:30am - Power Yoga