Get fit, feel better, the Ouch Potato way

Find out how we can help and support you to take control of your health and energy, find motivation, and achieve great results whatever your goal with our free consultation.

Why We’re Different

Ouch Potato is different to other gyms. We specialise in small group personal training meaning you’re supported every step of the way by caring, knowledgeable coaches who will help you achieve your goals. Whether you want more energy to play with your children or grandchildren, or you want to climb Everest, we’re here to support you to do just that.

Zero Judgement

As soon as you step into our gyms you’ll feel included. Our friendly, inclusive atmosphere aims to welcome everyone regardless of what stage of your fitness journey you’re on. We’ll never judge you, and there is no shame here, so you can work out in confidence and security.

Support and Guidance

We offer small group personal training meaning you’ll be working out with our super friendly and knowledgeable staff who will give you that personal attention, tailored to your needs. Classes range from 8-14 people, sometimes fewer, so you’ll benefit from great supervision and support.

Family-Friendly and Fun

The whole family is welcome at Ouch Potato. We have parent and child sessions where the kids can join us on the mats, or, for older children, our waiting area is available for them to chill out whilst you exercise.

Take back control of your health, fitness, energy levels and motivation. Book your free consultation now.

Click the button below to arrange a free consultation

Book free consultation

Your Pathway to Success

1 Book your free consultation now to kickstart your journey

Click on any of the buttons throughout this page to book your consultation now.

2 Come and see us

Come in for a chat, tell us more about your goals. Choose from our range of programmes and discover which package is right for you.

3 Plan

Together we will put together a plan to get you started. And we’ll stick by you every step of the way.

4 Transform

Now the fun starts. As part of our supportive community you’ll make friends, get fitter and achieve your goals. Are you ready to feel amazing?

Take back control of your health, fitness, energy levels and motivation. Book your free consultation now.

Click the button below to arrange a free consultation

Book free consultation

Why small group personal training is right for you

Does the thought of stepping into a busy gym fill you with dread? Do you feel like you have no idea where to start with the equipment? Do you want to make a change to improve your health and wellbeing but have no idea where to begin? Or perhaps you’ve tried traditional gyms but given up after a few months?

Our personal approach to your fitness could be the answer for you. At Ouch Potato we are on the journey with you. We’ll encourage you, help you modify exercises, and suggest ways to help you improve. With our small groups you’ll benefit from tailored coaching, so there’s less chance of injuries caused by inexperience on the machines and no dips in motivation. Our friendly and caring staff are always there, right with you in the class, so you can ask questions, build fitness, and achieve your goals faster and more effectively.

Success Stories

Click to play

"I have endless energy to help me run around after my grandson"

Caroline has lost 2 stone with us, toned up, gained strength and confidence and feel fab. She loves that she can bring her grandson along to sessions and the flexibility and support during sessions.

Caroline

Click to play

"Friendly atmosphere and great encouragement from the coaches"

Quentin has lost weight with us, gained strength and has even got into a better mindset during his study time.

Quentin

Click to play

"I have got my self esteem back, I've got more energy, I have made some great friends here"

Sandi loves coming to Ouch potato, she has made friends, gained confidence and feels full of energy after going through a bit of a slump during lockdown.

Sandy

More success stories

Get back to being you the Ouch Potato way

Free Consultation

Still not sure? Then why not come and see us for a no-obligation, completely free chat. You’ve got nothing to lose and your health to gain

Click the button below to arrange a free consultation

Book now