4 Week Trial

Defeat the couch and start your fitness journey with our four week introductory trial

Take back control of your body, health and fitness in just four weeks

The four week program will kickstart your fitness journey. We’ll support you in establishing a new routine, helping you to make healthy new habits and get up to speed at whatever level you are working at - there’s no judgement here. All in our friendly and welcoming studio gym.

Your trial month starts with us having a chat, just so we can get to know you, your concerns, any injuries you might have. We’ll ask you about your goals and what you want to achieve. Once we really understand what you are looking for, we will book you on to one of our classes, so you can give it a try. From there, you’ll build up, and with the opportunity to do as many classes as you want in the trial period, you can give everything a go, from boxing to weights, from Move It to yoga.

What's Included:

  • Access to our small group PT sessions
  • Access to our wide range of fitness sessions (typically about 8-12 participants)
  • Membership of our Facebook community groups
  • Regular check ins, hints and tips and our monthly newsletter

what happens at the end of my introduction?

Once you have completed your 4 week program, we analyse your usage and calculate the most appropriate package for you.

Success Stories


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"I have endless energy to help me run around after my grandson"

Caroline has lost 2 stone with us, toned up, gained strength and confidence and feel fab. She loves that she can bring her grandson along to sessions and the flexibility and support during sessions.


Caroline

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"Friendly atmosphere and the great encouragement from the coaches"

Quinten has lost weight with us, has gained strength and has even helped him get into a better mindset during his study time.


Quentin

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"I have got my self esteem back, I've got more energy, I have made some great friends here"

Sandi loves coming to Ouch potato, she has made friends, gained confidence and feels full of energy after going through a bit of a slump during lockdown.


Sandy

Discover How You Can Take Back Control of Your Body, Fitness and Health in 4 weeks

Get started today by clicking the button below.