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Classes
Whatever you need, there's a class for it
Four formats. Nearly 50 classes a week. All coach-led. No experience required.
Whether you are completely new to fitness or training for a Hyrox event, there is a class at Ouch Potato that fits where you are right now.
Every session is coach-led. Nobody is left wondering what to do next. And with nearly 50 classes on the timetable every week, there is genuinely no such thing as a schedule clash.
Hyrox Prep
Hyrox is one of the fastest-growing fitness events in the world, and you do not need to be elite to enter one. Our Hyrox prep sessions combine strength, cardio, and functional movements that train every component of the event.
Whether you are entering your first race or chasing a PB, this is where you build the engine.
Who it's for
Anyone interested in Hyrox, or who wants structured functional training with a clear goal.
What to expect
High-intensity intervals, sled work, rowing, functional carries, and barbell-based strength. Challenging but scalable.
Move It
Move It is pure energy. Cardio-based, dynamic, and hard to do without leaving in a completely different mood to how you arrived.
If you want to sweat, get your heart rate up, and feel genuinely great about yourself afterwards, this is your class.
Who it's for
Anyone who wants a proper cardio session without the boredom of a treadmill.
What to expect
Dynamic circuits, carries, sleds, and movement combinations that keep the heart rate up and leave no time to overthink.
Strength
Building strength is one of the best things you can do for your body at any age. Our strength sessions focus on progressive overload, compound movements, and good form, coached properly, every rep.
You will get stronger. Your body will feel better. And things that felt hard will start to feel easy.
Who it's for
Beginners who want to learn to lift properly, and experienced lifters who want coached, structured sessions.
What to expect
Barbell and compound movements, technique guidance, and progressive loading. Every session is designed to build on the last.
Technique Sessions
You cannot build a strong body on shaky foundations. Technique sessions are dedicated to learning how to move correctly, from kettlebell swings to barbell squats.
If you are new to training, or if you want to clean up the fundamentals, these sessions give you the confidence to walk into any class knowing exactly what you are doing.
Who it's for
Complete beginners, or anyone who wants to improve form and feel more confident in class.
What to expect
Slower-paced, coaching-heavy, and focused on quality movement. No pressure, no rush.
More coming soon
We are adding to the timetable all the time. Barbell Club, dedicated Kettlebell classes, and a Running Club are all on the way.
Want to be the first to know? Ask a coach at your next session or drop your details at the front desk.
WHAT TO EXPECT
Not sure what to expect? Here's what happens
Turn up 5 minutes before your first session and introduce yourself to the coach. Tell them it's your first time.
They will walk you through the session plan, make sure you know every movement, and keep an eye on you throughout.
You will not be left to figure it out alone. That is not how we do things here.
What to bring
Comfortable training clothes, trainers (not flat casual shoes), and a water bottle. That's it.
Ready to book in?
The full timetable is available on the Legit Fit app. Book your session, show up, and we'll take it from there.
Want to Try Everything?
Sign up for the 14-day trial and work your way through the full timetable. £14 for two complete weeks of unlimited class access.
8 Braegate Lane, Tadcaster LS24 8EW
07921899255